EVENTS
Yoga Retreat
From 11th - 13th November 2016, we bring you a Yoga Retreat at Rainforest Lodge.
Practice building your awareness of the experience of the present moment in this serene and beautiful location, sorrounded by the vibrant life of the lush forest, eat deliciously healthy meals, relax in cozy cabins or by the pool, practice yoga, meditation, and tai chi, and share the experience with others who are also seeking conscious living.
For further details or booking please contact us! (check the flyer above)
Yoga, Meditation
Workshop
Saturday 4th November 2017 at Yogaly,
This is a basic workshop where very basic postures will be worked to connect with earth and energy through stretching techniques, qi qong physical exercises, breathing and self-observation.
Simple techniques of midnfulnes and meditation will be practice. The workshop will be finish with a yoga nidra session, a deep relaxation technique and a state where the mind is concious and has a deep effect on the body, the energy and the mind.
Lamu Yoga Festival
From 2nd - 6th March 2017, we bring you the third Lamu Yoga Festival.
The heart of the festival is based in Shela in four beautiful, cool and peaceful yoga studios.
A variety of yoga classes and meditations will be on offer throughout the four day festival for all abilities to participate in. Highlights include a dhow sail, workshops, fun competitions, and a grand finale beach party with Lamu drummers and acrobats.
Our goal is to empower, strengthen and support the community by encouraging harmony in mind and body through the practice of yoga.
Silent Meditation and Yoga
Mindfulness Retreat
Looking for yourself, your trip to the interior!
Slow down, recharge and de-stress, to make space for contemplation, meditation and reflection to get out of your daily routine, sometimes with so many external stimuli, this is your retreat!
If you want to enjoy a retreat with time to relax, invigorate your body with Tai- chi and yoga asanas, to silence your mind’s outside noise in an environment of peace surrounded by nature without having to communicate with anyone, only with yourself, to focus on your inner dialogue. This is your best option!
Yoga to keep girls in School
Hosted for Uganda for her initiative and Yogaly Uganda Holistic Centert
Uganda For Her is a local NGO in Kampala that advocates for the girl child! We provide girls with reusable sanitary pads and teach youth about menstruation, sexual health, and reproductive rights. We are hosting a yoga fundraiser August 14th and all proceeds will go directly to Uganda For Her's upcoming projects to serve a girl in need.
